Posts tagged dbt

I really enjoyed this book about a women in recovery from borderline personality disorder. If you click on the photo it will take you to the amazon link where you can purchase the book.

I really enjoyed this book about a women in recovery from borderline personality disorder. If you click on the photo it will take you to the amazon link where you can purchase the book.

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Every morning is a new day. Click here to find out more on how you can make a change in your life.

Every morning is a new day. Click here to find out more on how you can make a change in your life.

Does your loved one suffer from Borderline Personality Disorder? Click here to find out what you can do to help.

Does your loved one suffer from Borderline Personality Disorder? Click here to find out what you can do to help.

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Great website to learn more about DBT.

Great website to learn more about DBT.

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What does it feel like to have Borderline Personality Disorder?

What does it feel like to have Borderline Personality Disorder?

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Borderline personality disorder and medications.

Borderline personality disorder and medications.

Meditation for beginners.

Meditation for beginners.

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Mindful eating as a way to stop binging.

Mindful eating as a way to stop binging.

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Happiness is not something ready made. It comes from your own actions.
Dalai Lama

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Finding yourself in BPD land.

No one can ever understand the misery and torment we live with

I am my own worst enemy. I cant trust my thoughts or feelings.

It hurts to be alive. I will never be cured but I will not let my illness

rule me. I have lost many years of my life. My illness has robbed

me of my friends, family and has left me alone in the world.

For years I have been empty and detached from life. I have spent

most of my life in darkness and pain. But now I have the strength

and tools to fight and I will continue to fight everyday to stay in

life and not let it take over me. I am a survivor.

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